Effects of a Kinect-based physical training program on body composition, functional fitness and depression in institutionalized older adults.

Effects of a Kinect-based physical training program on body composition, functional fitness and depression in institutionalized older adults.

Rica, Roberta L;Shimojo, Guilherme L;Gomes, Michelli Css;Alonso, Angelica C;Pitta, Rafael M;Santa-Rosa, Fernando A;Pontes Junior, Francisco L;Ceschini, Fabio;Gobbo, Stefano;Bergamin, Marco;Bocalini, Danilo S;
Geriatrics & gerontology international 2020
301
rica2020effectsgeriatrics

Abstract

Exergames have already been used as therapeutic tools to enhance both physical and cognitive functions in older adults.To evaluate the effects of a Kinect-based physical activity program on the quality of life, depression, functional fitness and body composition in institutionalized older adults.A total of 50 older adults aged >60 years were selected and randomized to a control and video game group. Body composition was determined by means of anthropometric measurements. Quality of life was assessed using the WHOQOL-BREF questionnaire, and depression was classified using the Beck Depression inventory. Functional fitness was assessed using the Arm Curl, Chair Stand, 8-foot up-and-go, sit and reach, and the aerobic endurance test.After 12 weeks of protocol, we observed a significant improvement in all functional fitness parameters.Our findings suggest that a Kinect-based physical activity program seems to positively impact the three domains related to quality of life and directly associated with age (physical, social and psychological domains), and to promote a more active lifestyle in institutions housing older individuals. Geriatr Gerontol Int 2020; ••: ••-••.

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