Psychological resilience and positive emotional granularity: examining the benefits of positive emotions on coping and health
Tugade MM;Fredrickson BL;Barrett LF;;
journal of personality2004Vol. 72pp. -
243
mm2004journalpsychological
Abstract
For centuries, folk theory has promoted the idea that positive emotions are good for your health. Accumulating empirical evidence is providing support for this anecdotal wisdom. We use the broaden-and-build theory of positive emotions (Fredrickson, 1998; 2001) as a framework to demonstrate that posi …